5 Eye Care Tips that you need to follow During the Season of fall

10 May, 2016

When it comes to your skin and eye care, you just cannot convince your mind that if autumn is here, spring can’t be far behind. Thus, ignoring the eye care regime is an entirely thoughtless idea. Fall is the time of seasons when the weather is changing, also, when skin and eye are prone to several allergies. There are several ways in which you can protect your vision directly, and some of them are::

 

1. By having healthy clean habits: 

 

 

By far the best way to stay healthy is through having a healthy habit of washing hands regularly. Especially if you are using colour contact lenses, make sure to sterilize your hands with a powerful disinfectant.

 

2. Never ditch your sunglasses:

 


 

Even during the seasons of fall, it is recommended to wear sunglasses to penetrate the harmful effects of UV rays. This way, you can easily ignore the chances of catching eye-related illnesses like conjunctivitis.

 

3. Never underrate an eye allergy:

 

 


Pollen, mold, dust, grains and so on- several airborne eye allergies can affect the course of healthiness in your eyes. Keep a strong shield (like sunglasses or windows up while driving the car) to avoid anything similar to this.

 

4. Clean your eyes:

 

 

Clean your eyes with cold water at regular intervals. In fact, there is one small exercise that you can do to restore vision and health for your eyes. Fill your mouth with water, spank you cold water in your eyes (while your mouth is already filled with water), and repeat the process for at least 5-6 times. It will soothe your eyes.

 

5. Eat an eye-friendly diet:

 

Have a Vitamin-friendly diet to maintain the best health of your eyes. Also, the diet will boost your immune system, which will eventually help you to avoid eye allergies of any stature.

 

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